Adult Class Timetable

Monday
Time Class Venue Instructor
06:00 - 07:00 STRENGTH AND CONDITIONING FTZ Idris Book Online
07:15 - 08:15 STRENGTH AND CONDITIONING FTZ Idris Book Online
17:00 - 17;30 HITT SPIN Track Louise Book Online
17:30 - 18:30 STRENGTH AND CONDITIONING FTZ Idris Book Online
17:40 - 18:40 PILATES Room 1+2 Louise Book Online
18:00 - 19:00 BODY PUMP Track Scott Book Online
18:00 - 19:00 BODY STEP Sports hall Cheryl Book Online
18:45 - 19:15 HATHA YOGA Room 1+2 Ruth Book Online
19:15 - 20:15 BODY COMBAT Track Claire Book Online
Tuesday
Time Class Venue Instructor
06:15 - 07:15 BOOT CAMP Barn Idris Book Online
07:30 - 08:30 50+ FITNESS FTZ Ashley Book Online
17:00 - 17:50 BODY PUMP tack Scott Book Online
17:30 - 19:00 RUNNING CLUB External Idris Book Online
18:00 - 19:00 LEGS, BUMS & TUMS Sports Hall Carly Book Online
18:00 - 19:00 BODY COMBAT Track Sophie Book Online
19:10 - 19:55 RPM Track Sophie Book Online
20:00 - 20:30 TABATA BOXING Sports Hall Ashley Book Online
Wednesday
Time Class Venue Instructor
06:00 - 07:00 STRENGTH AND CONDITIONING FTZ Idris Book Online
06:15 - 06:45 LEGS, BUMS & TUMS Track Stacy Book Online
07:00 - 07:30 HITT SPIN Track Stacy Book Online
07:15 - 08:15 STRENGTH AND CONDITIONING FTZ Idris Book Online
17:00 - 18:00 BOXING CONDITIONER Track Ashley Book Online
17:15 - 18:00 BODY BLAST Sports Hall Carly Book Online
18:00 - 19:00 BODY PUMP Track Cheryl Book Online
18:10 - 19:10 HATHA YOGA Room 1+2 Ruth Book Online
19:10 - 20:10 STEP & TONE Track Cheryl Book Online
20:15 - 21:15 BODY BALANCE Room 1+2 Cheryl Book Online
Thursday
Time Class Venue Instructor
06:15 - 07:15 BOOT CAMP Barn Idris Book Online
07:30 - 08:30 50+ FITNESS Track Ashley Book Online
17:15 - 18:15 CONDITIONING 60 FTZ Idris Book Online
17:30 - 18:15 RPM Track Sophie Book Online
17:45 - 18:45 BODY ATTACK Track Cheryl Book Online
18:00 - 19:00 VINYASA FLOW Room 1+2 Emma Book Online
19:00 - 19:45 BODY PUMP Room 1+2 Cheryl Book Online
19:15 - 20:15 RELAX & UNWIND - YOGA Room 1+2 Emma Book Online
Friday
Time Class Venue Instructor
06:00 - 07:00 STRENGTH AND CONDITIONING FTZ Idris Book Online
06:30 - 07:30 BODY PUMP Track Stacy Book Online
07:15 - 08:15 JUNIOR STRENGTH & CONDITIONING FTZ Idris Book Online
17:00 - 17:45 INDOOR CYCLING Track Carly Book Online
17:45 - 18:45 BODY STEP Sports Hall Rachel Book Online
Saturday
Time Class Venue Instructor
09:00 - 09;30 LES MILLS CORE Sports Hall Jaynaya Book Online
09:30 - 10:30 BODY ATTACK Sports Hall Jaynaya Book Online
10:30 - 11:30 BODY PUMP Track Claire Book Online
10;45 - 11:30 PILATES Sports Hall Jaynaya Book Online
Sunday
Time Class Venue Instructor
08:15 - 08:45 HITT SPIN Track Kirsty Book Online
09:00 - 10:00 LEGS, BUMS & TUMS Track Kirsty Book Online
10:15 - 11:15 SCULPT & TONE Sports Hall Kirsty Book Online
18:00 - 19:00 VINYASA FLOW Room 1+2 Emma Book Online